Hank Williamson

Jim Hendry's Plan #44

Before I get to what's going on with Aaron Heilman's knee, I've got a few odds and ends to mention.

I've figured out what the heck Cubs GM, Jim Hendry, is up to this offseason. In a nutshell, in an attempt to beef up the middle of the lineup he wanted to add one of the all time great sluggers to the Cub lineup. Unfortunately Hank Aaron is just about to turn 75 years old. So this great idea came to him in a dream...swap out Hanks (Blanco, Williamson) and accumulate Aarons (Miles, Heilman). Voilà, plan #44!

The newest acquisition (Aaron Heilman) grew up as a Cub fan. It seems that this is the first directive from Tom Ricketts, all new organizational members must be diehard fans.

On to Aaron Heilman's medical issues. I've not been able to find a precise diagnosis to his 2008 left knee ailment other than it being labeled tendonitis. This LINK goes to an article from Sept 12th, 2008 discussing what problems Heilman was dealing with last year.

Last night on WGN radio, David Kaplan interviewed Aaron Heilman and specifically asked him about his knee problems. All we got was "athlete speak." It does seem that they have a therapy treatment plan that was worked out for him to address his issues this offseason.

Kaplan:  In terms of your knee. I'm reading an article on ESPN today, it said knee pain played a role in your 2008 struggles. Would you agree that your knee was a problem and how is it today?

AH: Right now it's great. I feel healthy, everything feels good. I struggled a bit early on in the season trying to figure out a routine that would work best for me. By the end of the year I had figured that out. It certainly took a lot longer than I thought it would and that I hoped it would. It certainly wasn't 'the' factor that caused me to have a year I wasn't particularly pleased with. When you are going through something like that, you're trying to figure it out, you're trying to do different things every day, you don't really quite have a routine because you're not sure how you're going to feel the next day, that can play a role into it.  We've got all those issues hammered out. I'm looking forward to staying with a good program, staying healthy all year and just going out there and competing. 

Tendonitis refers to inflammation of a tendon and there are several tendons around the knee. The largest two are the quadriceps tendon (which inserts into the patella/kneecap) and the patellar tendon (which goes from the patella to the tibia below the knee).  Tendonitis of either one is common. There are also hamstrings (medial or lateral) and even the gastrocnemius which is more of a calf muscle but the tendons go behind and above the knee attaching to the femur.

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  • RIP Arnie. We could use a lot more like you -- a man who succeeded and failed on his own terms, a true original, and, finally, a remarkable example of graciousness towards others.

    billybucks 2 hours 49 min ago view
  • Cubs finish 33 over at home. I was, personally, one game over at 3-2, which was one of my better years in a while.

    I do hope that's the last time we see the Cardinals this year. A lot of power, which is dangerous, particularly in a short series, and they have really shut down KB all year.

    Oh, and Jon Lester? Damn!

    billybucks 3 hours 1 min ago view
  • Yes. Boating accident at 3AM. Very sad, but stupid. Young men do stupid things.

    billybucks 3 hours 57 min ago view
  • lester puts 2 on and is taken out at 96 pitches. oh well.

    edwards in.

    crunch 4 hours 41 min ago view
  • 2 out in the 7th, lester at 84 pitches, ross taken out for the standing O.

    it's possible contreras will catch lester for another inning+.

    crunch 4 hours 48 min ago view
  • What a weird day.  Jose Fernandez and Arnold Palmer, but then Scully and, on a much more modest level, Ross....

    Transmission 5 hours 21 min ago view
  • d.ross gets his 2nd standing O on the night (last home game of the season)...hits HR #10...curtain call. baseball.

    crunch 5 hours 24 min ago view
  • as a fan, he only "owes" us the game on the field and not getting in the way of others on his team being ready to play (imo).

    it's exponentially worse to his family and friends, but this dude most likely had 15+ years of play left and even though he just turned 24 a couple months ago he had already established himself as a top guy in the game.

    crunch 8 hours 46 min ago view
  • Carrie Muskat [email protected]

    Updated #Cubs probs vs Pirates: Mon, Hendricks vs Kuhl; Tue, Lackey vs Vogelsong; Wed, Arrieta vs Taillon; Thu, Zastryzny vs Nova

    crunch 9 hours 8 min ago view
  • I know what you're trying to say, Charlie, that none of us feels what his loved ones must be feeling.

    On the other hand, what makes a death like this tragic is precisely the loss, based on Fernandez's youth and brilliance, to the baseball world.

    So, for example, we can say that Princess Diana's death meant more, in aggregate, to millions of admirers who didn't know her personally than to her loved ones.

    VirginiaPhil 9 hours 9 min ago view
  • boston pitching snags a couple of mlb team records...

    "Over nine innings of play, Boston's staff struck out 11 straight Tampa Bay Rays hitters Sunday, breaking the major-league record for most consecutive strikeouts in a game.

    The previous record was held by former New York Mets right-hander Tom Seaver, who struck out 10 straight hitters in 1970.

    Not only that, but with a strikeout to end the ninth, sending the game into extras, Boston's staff also struck out an MLB-record 21 batters over nine innings."

    crunch 9 hours 34 min ago view
  • What a loss to baseball, which I'm sure pales in comparison to the personal loss to his loved ones.

    Charlie 11 hours 18 min ago view
  • Somehow I am sensing alcohol was involved. The highest number of boating accidents by a wide margin...

    The E-Man 12 hours 1 min ago view
  • crunch 13 hours 43 min ago view
  • Reports this morning that Marlins' pitching ace Jose Fernandez died in a boating accident - just horrible news.

    Eric S 17 hours 36 min ago view
  • Check out John Arguello at Cubs Den for great analysis & photos from Cubs AZ Instructs

    link

    Arizona Phil 1 day 5 hours ago view