Hank Williamson

Jim Hendry's Plan #44

Before I get to what's going on with Aaron Heilman's knee, I've got a few odds and ends to mention.

I've figured out what the heck Cubs GM, Jim Hendry, is up to this offseason. In a nutshell, in an attempt to beef up the middle of the lineup he wanted to add one of the all time great sluggers to the Cub lineup. Unfortunately Hank Aaron is just about to turn 75 years old. So this great idea came to him in a dream...swap out Hanks (Blanco, Williamson) and accumulate Aarons (Miles, Heilman). Voilà, plan #44!

The newest acquisition (Aaron Heilman) grew up as a Cub fan. It seems that this is the first directive from Tom Ricketts, all new organizational members must be diehard fans.

On to Aaron Heilman's medical issues. I've not been able to find a precise diagnosis to his 2008 left knee ailment other than it being labeled tendonitis. This LINK goes to an article from Sept 12th, 2008 discussing what problems Heilman was dealing with last year.

Last night on WGN radio, David Kaplan interviewed Aaron Heilman and specifically asked him about his knee problems. All we got was "athlete speak." It does seem that they have a therapy treatment plan that was worked out for him to address his issues this offseason.

Kaplan:  In terms of your knee. I'm reading an article on ESPN today, it said knee pain played a role in your 2008 struggles. Would you agree that your knee was a problem and how is it today?

AH: Right now it's great. I feel healthy, everything feels good. I struggled a bit early on in the season trying to figure out a routine that would work best for me. By the end of the year I had figured that out. It certainly took a lot longer than I thought it would and that I hoped it would. It certainly wasn't 'the' factor that caused me to have a year I wasn't particularly pleased with. When you are going through something like that, you're trying to figure it out, you're trying to do different things every day, you don't really quite have a routine because you're not sure how you're going to feel the next day, that can play a role into it.  We've got all those issues hammered out. I'm looking forward to staying with a good program, staying healthy all year and just going out there and competing. 

Tendonitis refers to inflammation of a tendon and there are several tendons around the knee. The largest two are the quadriceps tendon (which inserts into the patella/kneecap) and the patellar tendon (which goes from the patella to the tibia below the knee).  Tendonitis of either one is common. There are also hamstrings (medial or lateral) and even the gastrocnemius which is more of a calf muscle but the tendons go behind and above the knee attaching to the femur.

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  • Reds pitching meeting tomorrow:

    "Hey coach...maybe we should walk Bryant?"
    "No...keep challenging him with fastballs! What kind of man are you?! The Cubs walked Harper, and look what happened there! They got teased for it, by one of the Nat players! Is that what you want?"

    billybucks 3 hours 32 min ago view
  • How can I get that feature? I think it woudl be a win-win for all involved.

    billybucks 3 hours 36 min ago view
  • Ian Happ is hitting.733 after 5 games at Tennessee. He went into tonight's game hitting .667 -- and went 3-for-3 to raise his average.

    2-for-3, including a bomb, for LaStella at Iowa. Pierce Johnson very bad -- 2IP, 5ER. Pitching prospects not looking so hot -- Underwood has been awful.

    Did Jiminez get hurt? I noticed he came out early yesterday.

    billybucks 4 hours 24 min ago view
  • Contreras keeps hitting/walking like this, and Miggy keep up the poor D and lack of offense - the kid could be the #1 catcher very soon.

    billybucks 4 hours 30 min ago view
  • it doesn't hurt that the Cardinals lose the KC and the Pirates lost too.

    Cubster 4 hours 31 min ago view
  • ...still trying to process what I just saw. From both KB and Jake. Walking Billy Hamilton twice is a cry for help. I think the nudie photos are messing with Jake's head.

    billybucks 4 hours 33 min ago view
  • Hopefully Peralta's time on the Cubs roster will be shorter than R. Soriano's.

    Cubster 4 hours 49 min ago view
  • it took 9 pitches for peralta to give up his 1st cubs homer. neat.

    crunch 4 hours 54 min ago view
  • damn...totally missed that ruben quevedo died on june 7th. he was only 37...heart attack.

    he threw some really horrible games for the cubs in 2000 and followed it up by doing the same for 3 season for the brewers.

    crunch 5 hours 1 min ago view
  • Holy Kris Bryant what?!

    Ryno 5 hours 3 min ago view
  • Hitting 3 HR, 2 doubles in a game. Never been done in mlb history per Len/Bob.

    Cubster 5 hours 14 min ago view
  • walks? this is baseball, not a nature hike. he needs to get his head in the game.

    in my opinion, he would have been better off hitting 2 homers rather than walking twice. /moneyballs

    crunch 5 hours 17 min ago view
  • Rizzo: 2-3, homer, double, 2 walks - meh

    Eric S 5 hours 20 min ago view
  • in other news, the site seems to be eating about 50% of my comments...which is probably a good thing in hindsight.

    Rob G. 5 hours 22 min ago view
  • The Tucker Barnhart reactions after each Kris Bryant HR are kind of priceless.

    Rob G. 5 hours 25 min ago view
  • ...but, he's also good at home runs, too.

    also, rizzo.

    crunch 5 hours 29 min ago view