Hank Williamson

Jim Hendry's Plan #44

Before I get to what's going on with Aaron Heilman's knee, I've got a few odds and ends to mention.

I've figured out what the heck Cubs GM, Jim Hendry, is up to this offseason. In a nutshell, in an attempt to beef up the middle of the lineup he wanted to add one of the all time great sluggers to the Cub lineup. Unfortunately Hank Aaron is just about to turn 75 years old. So this great idea came to him in a dream...swap out Hanks (Blanco, Williamson) and accumulate Aarons (Miles, Heilman). Voilà, plan #44!

The newest acquisition (Aaron Heilman) grew up as a Cub fan. It seems that this is the first directive from Tom Ricketts, all new organizational members must be diehard fans.

On to Aaron Heilman's medical issues. I've not been able to find a precise diagnosis to his 2008 left knee ailment other than it being labeled tendonitis. This LINK goes to an article from Sept 12th, 2008 discussing what problems Heilman was dealing with last year.

Last night on WGN radio, David Kaplan interviewed Aaron Heilman and specifically asked him about his knee problems. All we got was "athlete speak." It does seem that they have a therapy treatment plan that was worked out for him to address his issues this offseason.

Kaplan:  In terms of your knee. I'm reading an article on ESPN today, it said knee pain played a role in your 2008 struggles. Would you agree that your knee was a problem and how is it today?

AH: Right now it's great. I feel healthy, everything feels good. I struggled a bit early on in the season trying to figure out a routine that would work best for me. By the end of the year I had figured that out. It certainly took a lot longer than I thought it would and that I hoped it would. It certainly wasn't 'the' factor that caused me to have a year I wasn't particularly pleased with. When you are going through something like that, you're trying to figure it out, you're trying to do different things every day, you don't really quite have a routine because you're not sure how you're going to feel the next day, that can play a role into it.  We've got all those issues hammered out. I'm looking forward to staying with a good program, staying healthy all year and just going out there and competing. 

Tendonitis refers to inflammation of a tendon and there are several tendons around the knee. The largest two are the quadriceps tendon (which inserts into the patella/kneecap) and the patellar tendon (which goes from the patella to the tibia below the knee).  Tendonitis of either one is common. There are also hamstrings (medial or lateral) and even the gastrocnemius which is more of a calf muscle but the tendons go behind and above the knee attaching to the femur.

Recent comments

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  • 14 in attendance. What's the record for attendance in the fall? I guess I should ask what the record attendance listed is in one of your recaps.

  • I was there too, with my grown son. This is my miracle year-- I rose to the top of the season ticket list after eight years, completely unexpectedly, and my wonderful wife agreed to put the ticket fee on the emergency credit card. The whole point of course was that the Cubs were going to be good this year, and then for a while, so to get season tickets with the guaranteed shot at the postseason was incredible timing. We got to the remote lot at 4:10 after stopping at Nhu Lan for our usual banh mi sandwiches, only to find the lot full, way earlier than normal.

  • Wrigley was electric tonite
    Not many card fans
    Video board was great, they played "there goes my hero" by foos over ryno highlights before he came out. Spectacular

    Good times hopefully they win tomorrow but think Lester will beat poopy pants on Wednesday.

    Happy 4th anniversary of Theo's signing

    Go Cubs !

  • Yeah. "Goodbye!" is a lame HR call.

    I miss Len and JD -- although, driving home from a friend's, WBBM played all 6 HR calls in a row -- and Len got to call the Bryant/Rizzo back-to-back. Very fun.

  • Lackey has been a beast against us. His stats on 3 days rest, however, not as nice. There is plenty of hope.

  • And, no dreadlocks grown yet.

  • Captain Obvious Strikes Again!!!

  • Amen, brother.

  • In the wild card game he mentioned that aram started with the Pirates, then played for the Brewers, and now he's back with the Pirates. Uhhhh, missed a step there, guy.

  • i like ron darling the person, the interview, and the studio desk guy...but him calling a game can lead to some really stupid stuff coming out of his mouth.

  • If you think these announcers are bad ,the ones doing the Mets vs Dodgers (Ron Darling ,Cal Ripken and someone else)
    are worse they did the wildcard game I never knew Joe Jackson and Derrick Fowler played for the Cubs this year you
    would think there would be research by them.

  • daaaaaayam.

  • Soler's OPS in the NLDS? 3.750.

  • ...and HRs are good.

  • Theo: "So, let's see...should we put Soler on the post-season roster? Ummmm, yeah, I mean what the hell."

    Wow -- if he can bring that focus and plate discipline next year -- yowza! Seems like Manny has really helped him.

  • 2-1 series!

    1st team hit hit 6HR in a game in the postseason. woo.