Hank Williamson

Jim Hendry's Plan #44

Before I get to what's going on with Aaron Heilman's knee, I've got a few odds and ends to mention.

I've figured out what the heck Cubs GM, Jim Hendry, is up to this offseason. In a nutshell, in an attempt to beef up the middle of the lineup he wanted to add one of the all time great sluggers to the Cub lineup. Unfortunately Hank Aaron is just about to turn 75 years old. So this great idea came to him in a dream...swap out Hanks (Blanco, Williamson) and accumulate Aarons (Miles, Heilman). Voilà, plan #44!

The newest acquisition (Aaron Heilman) grew up as a Cub fan. It seems that this is the first directive from Tom Ricketts, all new organizational members must be diehard fans.

On to Aaron Heilman's medical issues. I've not been able to find a precise diagnosis to his 2008 left knee ailment other than it being labeled tendonitis. This LINK goes to an article from Sept 12th, 2008 discussing what problems Heilman was dealing with last year.

Last night on WGN radio, David Kaplan interviewed Aaron Heilman and specifically asked him about his knee problems. All we got was "athlete speak." It does seem that they have a therapy treatment plan that was worked out for him to address his issues this offseason.

Kaplan:  In terms of your knee. I'm reading an article on ESPN today, it said knee pain played a role in your 2008 struggles. Would you agree that your knee was a problem and how is it today?

AH: Right now it's great. I feel healthy, everything feels good. I struggled a bit early on in the season trying to figure out a routine that would work best for me. By the end of the year I had figured that out. It certainly took a lot longer than I thought it would and that I hoped it would. It certainly wasn't 'the' factor that caused me to have a year I wasn't particularly pleased with. When you are going through something like that, you're trying to figure it out, you're trying to do different things every day, you don't really quite have a routine because you're not sure how you're going to feel the next day, that can play a role into it.  We've got all those issues hammered out. I'm looking forward to staying with a good program, staying healthy all year and just going out there and competing. 

Tendonitis refers to inflammation of a tendon and there are several tendons around the knee. The largest two are the quadriceps tendon (which inserts into the patella/kneecap) and the patellar tendon (which goes from the patella to the tibia below the knee).  Tendonitis of either one is common. There are also hamstrings (medial or lateral) and even the gastrocnemius which is more of a calf muscle but the tendons go behind and above the knee attaching to the femur.

Recent comments

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  • TBS' K Zone seems to be more harsh than the others.

    I wonder if MLB will ask the networks to stop using them. They just make the umps, and the game, look bad, and it only pisses off the fans.

  • ...joe.

  • "Strop vs. Cardinals." Seen the movie. Hated it.

    Not all that disappointed -- I didn't think they would beat Lackey in Game 1. Need to get the bats going against the guys with less experience -- and they hit Wacha pretty good.

  • Rizzo has been slumping the last couple weeks of the season. Very disappointed it has continued during his penultimate moment of his career to date.

  • Really doesn't matter, but I was surprised to see Lester pulled and Strop pulled in. Should of left Lester in. oy.

  • Sweet merciful fuck, I hate the Cardinals.

  • *flips table*


  • Really doesn't matter, but I was surprised to see Lester out for the 8th. Down 1-0, at 100 pitches, seemed better to give a very fresh bullpen a little work.

    Oh well...Throw away game, although in a 5 game series there is no luxury afforded to do that.

  • This game is not on Lester - he did his job

  • Had a lot of hope hanging on that deep Fowler fly in the sixth.

    Really despise the Cards

  • aside from one swing, this 1-0 game feels like a blow out. Still nice to know one swing can change everything.

    We need Rizzo and Bryant to show up.

  • schwarb leadoff bunt single...lulz.

  • thanks. it was odd. supposedly the dodgers had him signed earlier in the year, then a lot of nothing, then the giants thing a few days ago, then the cubs get him for a bargain. i'll take it.

  • Umps strikezone is awful. Giving Lackey a good 6 inches off the plate.

  • Apparently it was greedy agents who kept pushing the envelope and teams backed away. He then fired his agents and by that time the landscape had changed. The July push had passed and teams were willing to be patient.

    As far as what happened to the Giants' deal, I don't know. But perhaps he looked at the two rosters and realized the Cubs had the better chance of winning going forward. Maybe the Cubs swooped in and gave him $500,000 more and he bit. I don't know. What I do know is he signed the day after the Cubs won the wildcard game rather impressively...

  • That's great to hear AZ Phil. If anyone should know, it'd be you. You've witnessed the transformation first-hand on a daily basis!! Thanks for passing that along and confirming what has seemed quite evident from afar!