Hank Williamson

Jim Hendry's Plan #44

Before I get to what's going on with Aaron Heilman's knee, I've got a few odds and ends to mention.

I've figured out what the heck Cubs GM, Jim Hendry, is up to this offseason. In a nutshell, in an attempt to beef up the middle of the lineup he wanted to add one of the all time great sluggers to the Cub lineup. Unfortunately Hank Aaron is just about to turn 75 years old. So this great idea came to him in a dream...swap out Hanks (Blanco, Williamson) and accumulate Aarons (Miles, Heilman). Voilà, plan #44!

The newest acquisition (Aaron Heilman) grew up as a Cub fan. It seems that this is the first directive from Tom Ricketts, all new organizational members must be diehard fans.

On to Aaron Heilman's medical issues. I've not been able to find a precise diagnosis to his 2008 left knee ailment other than it being labeled tendonitis. This LINK goes to an article from Sept 12th, 2008 discussing what problems Heilman was dealing with last year.

Last night on WGN radio, David Kaplan interviewed Aaron Heilman and specifically asked him about his knee problems. All we got was "athlete speak." It does seem that they have a therapy treatment plan that was worked out for him to address his issues this offseason.

Kaplan:  In terms of your knee. I'm reading an article on ESPN today, it said knee pain played a role in your 2008 struggles. Would you agree that your knee was a problem and how is it today?

AH: Right now it's great. I feel healthy, everything feels good. I struggled a bit early on in the season trying to figure out a routine that would work best for me. By the end of the year I had figured that out. It certainly took a lot longer than I thought it would and that I hoped it would. It certainly wasn't 'the' factor that caused me to have a year I wasn't particularly pleased with. When you are going through something like that, you're trying to figure it out, you're trying to do different things every day, you don't really quite have a routine because you're not sure how you're going to feel the next day, that can play a role into it.  We've got all those issues hammered out. I'm looking forward to staying with a good program, staying healthy all year and just going out there and competing. 

Tendonitis refers to inflammation of a tendon and there are several tendons around the knee. The largest two are the quadriceps tendon (which inserts into the patella/kneecap) and the patellar tendon (which goes from the patella to the tibia below the knee).  Tendonitis of either one is common. There are also hamstrings (medial or lateral) and even the gastrocnemius which is more of a calf muscle but the tendons go behind and above the knee attaching to the femur.

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  • If I didn't believe in coincidences (or science), I would apologize to Gordon Downie--one of my favorites. Sad news about a great talent.

    CTSteve 1 min 11 sec ago view
  • Hi Arizona Phil,

    Has there been any news on Oscar de la Cruz' health?

    Raisin101 6 hours 32 min ago view
  • bruh...

    crunch 7 hours 46 min ago view
  • O&B: Cease was apparently working on his off-speed pitches in his first & thrd innings, because in his second inning of work he just blew the D'backs away with high-velocity gas (that's when he hit 99-100 and struck out the side). 

    Arizona Phil 8 hours 5 min ago view
  • Wow, Lyin' CTSteve? He was just BEGGING for my endorsement last year!  Lame!

    Transmission 8 hours 11 min ago view
  • 1. I did not say the thing I insisted that Trans write down and attribute to me, or it was taken out of context.

    2. Trans and his "roast" (aka, a Salisbury steak TV dinner by Swanson) are very low energy.

    3. Make TCR great again.

     

    CTSteve 8 hours 17 min ago view
  • Yeah, I'm fine if I don't hear another one, furlong time.

    Transmission 8 hours 18 min ago view
  • nice recap, horrible game...i hope to never hear another horse pun/joke for at least a decade.

    crunch 8 hours 31 min ago view
  • Recap posted.  ~sigh~

    Transmission 8 hours 48 min ago view
  • THAT WAS TURRIBLE.

    MY GAWD.

    crunch 9 hours 12 min ago view
  • Ok, fine. I'll do a recap.

    Transmission 12 hours 16 min ago view
  • Thanks for the post AZ. That's a huge attendance. Scouts must be excited about somebody.

    Would you say Cease's performance was a result of working on his change or was it just a bad outing? And isn't Ademan some ridiculous age, like 17 or something?What are your thoughts on him?

    Old and Blue 12 hours 23 min ago view
  • LOL and yes. No need to even be that formal, can just say "Trans, keep my name out of this abomination of a discussion."

    Transmission 14 hours 55 min ago view
  • Carrie Muskat Verified account
    [email protected]

    Shane Victorino was released. Will have more details later. He was on Iowa #Cubs roster

    QuietMan 15 hours 39 min ago view
  • *tumbleweeds*

    wonder if he was released to retire or to try to latch on with someone else...

    crunch 15 hours 42 min ago view
  • Tommy Birch [email protected] 4m4 minutes ago

    Shane Victorino's locker at Principal Park is cleared out. #Cubs #MiLB

    QuietMan 16 hours 5 min ago view